/*
Theme Name: Afslanking.be
Theme URI: https://afslanking.be
Author: Dominique Vandaele
Author URI: https://afslanking.be
Description: Premium health, nutrition & weight-loss coaching theme for Afslanking.be. Built for Elementor with full design system support.
Version: 1.0.0
Requires at least: 6.0
Tested up to: 6.5
Requires PHP: 7.4
License: Private
License URI: #
Text Domain: afslanking
Tags: elementor, health, nutrition, coaching, food, blog
*/

/* ============================================================
   GOOGLE FONTS IMPORT
   ============================================================ */
@import url('https://fonts.googleapis.com/css2?family=Playfair+Display:ital,wght@0,400;0,500;0,600;0,700;0,800;0,900;1,400;1,700&family=Inter:wght@300;400;500;600;700&family=Cormorant+Garamond:ital,wght@0,300;0,400;0,600;0,700;1,400&display=swap');

/* ============================================================
   CSS CUSTOM PROPERTIES — DESIGN TOKENS
   ============================================================ */
:root {
  /* Colors */
  --color-gold:        #C9A84C;
  --color-gold-light:  #E8C96B;
  --color-gold-dark:   #A8873A;
  --color-dark:        #131709;
  --color-dark-2:      #1A1E0A;
  --color-dark-3:      #22280F;
  --color-dark-green:  #1C2810;
  --color-cream:       #F5F0E8;
  --color-cream-2:     #FAF7F2;
  --color-white:       #FFFFFF;
  --color-text-muted:  #9A9A8A;
  --color-border:      rgba(201,168,76,0.25);

  /* Typography */
  --font-heading:  'Playfair Display', 'Cormorant Garamond', Georgia, serif;
  --font-body:     'Inter', system-ui, -apple-system, sans-serif;

  /* Spacing */
  --section-padding:    80px 0;
  --container-width:    1200px;
  --container-padding:  0 40px;

  /* Shadows */
  --shadow-card:    0 8px 40px rgba(0,0,0,0.35);
  --shadow-gold:    0 4px 20px rgba(201,168,76,0.3);
  --shadow-button:  0 4px 16px rgba(201,168,76,0.4);

  /* Border Radius */
  --radius-sm:   6px;
  --radius-md:   12px;
  --radius-lg:   20px;
  --radius-xl:   32px;
  --radius-full: 999px;

  /* Transitions */
  --transition-fast:   0.2s ease;
  --transition-normal: 0.35s ease;
  --transition-slow:   0.6s ease;
}

/* ============================================================
   CSS RESET & BASE
   ============================================================ */
*, *::before, *::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  scroll-behavior: smooth;
  font-size: 16px;
}

body {
  font-family: var(--font-body);
  background-color: var(--color-dark);
  color: var(--color-white);
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
  overflow-x: hidden;
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

a {
  text-decoration: none;
  color: inherit;
  transition: color var(--transition-fast);
}

ul, ol {
  list-style: none;
}

/* ============================================================
   TYPOGRAPHY SYSTEM
   ============================================================ */
h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading);
  line-height: 1.15;
  letter-spacing: -0.01em;
}

h1 { font-size: clamp(2.5rem, 5vw, 4.5rem); font-weight: 800; }
h2 { font-size: clamp(2rem, 3.5vw, 3rem); font-weight: 700; }
h3 { font-size: clamp(1.5rem, 2.5vw, 2rem); font-weight: 600; }
h4 { font-size: clamp(1.2rem, 2vw, 1.5rem); font-weight: 600; }
h5 { font-size: 1.1rem; font-weight: 600; }
h6 { font-size: 1rem; font-weight: 600; }

p { line-height: 1.75; }

.text-gold    { color: var(--color-gold) !important; }
.text-white   { color: var(--color-white) !important; }
.text-dark    { color: var(--color-dark) !important; }
.text-muted   { color: var(--color-text-muted) !important; }
.text-center  { text-align: center; }
.text-left    { text-align: left; }
.text-right   { text-align: right; }

.eyebrow {
  font-family: var(--font-body);
  font-size: 0.8rem;
  font-weight: 600;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  color: var(--color-gold);
  display: block;
  margin-bottom: 16px;
}

/* ============================================================
   LAYOUT UTILITIES
   ============================================================ */
.container {
  max-width: var(--container-width);
  margin: 0 auto;
  padding: var(--container-padding);
  width: 100%;
}

.section-padding {
  padding: var(--section-padding);
}

.flex { display: flex; }
.flex-center { display: flex; align-items: center; justify-content: center; }
.flex-between { display: flex; align-items: center; justify-content: space-between; }
.flex-col { flex-direction: column; }
.gap-sm { gap: 16px; }
.gap-md { gap: 24px; }
.gap-lg { gap: 40px; }

.grid-2 { display: grid; grid-template-columns: repeat(2, 1fr); gap: 24px; }
.grid-3 { display: grid; grid-template-columns: repeat(3, 1fr); gap: 24px; }
.grid-4 { display: grid; grid-template-columns: repeat(4, 1fr); gap: 24px; }

/* ============================================================
   BUTTONS
   ============================================================ */
.btn {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  padding: 15px 32px;
  border-radius: var(--radius-sm);
  font-family: var(--font-body);
  font-size: 0.85rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  cursor: pointer;
  border: 2px solid transparent;
  transition: all var(--transition-normal);
  white-space: nowrap;
  text-decoration: none;
}

.btn-gold {
  background: var(--color-gold);
  color: var(--color-dark);
  border-color: var(--color-gold);
  box-shadow: var(--shadow-button);
}
.btn-gold:hover {
  background: var(--color-gold-light);
  border-color: var(--color-gold-light);
  transform: translateY(-2px);
  box-shadow: 0 8px 24px rgba(201,168,76,0.5);
  color: var(--color-dark);
}

.btn-outline {
  background: transparent;
  color: var(--color-white);
  border-color: var(--color-white);
}
.btn-outline:hover {
  background: var(--color-white);
  color: var(--color-dark);
  transform: translateY(-2px);
}

.btn-outline-gold {
  background: transparent;
  color: var(--color-gold);
  border-color: var(--color-gold);
}
.btn-outline-gold:hover {
  background: var(--color-gold);
  color: var(--color-dark);
  transform: translateY(-2px);
}

.btn-dark {
  background: var(--color-dark-2);
  color: var(--color-white);
  border-color: rgba(255,255,255,0.15);
}
.btn-dark:hover {
  background: var(--color-dark-3);
  border-color: rgba(255,255,255,0.3);
  transform: translateY(-2px);
}

.btn-lg { padding: 18px 40px; font-size: 0.9rem; }
.btn-sm { padding: 10px 20px; font-size: 0.75rem; }

/* ============================================================
   HEADER STYLES
   ============================================================ */
#site-header {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 1000;
  background: rgba(19,23,9,0.95);
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
  border-bottom: 1px solid rgba(201,168,76,0.15);
  transition: all var(--transition-normal);
}

#site-header.scrolled {
  background: rgba(19,23,9,0.98);
  box-shadow: 0 4px 30px rgba(0,0,0,0.5);
}

.header-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 0 40px;
  height: 74px;
  max-width: 1400px;
  margin: 0 auto;
}

.site-logo {
  display: flex;
  align-items: center;
  gap: 10px;
  text-decoration: none;
}

.site-logo img {
  height: 44px;
  width: auto;
}

.site-logo .logo-text {
  display: flex;
  flex-direction: column;
}

.site-logo .logo-name {
  font-family: var(--font-heading);
  font-size: 1.3rem;
  font-weight: 800;
  color: var(--color-white);
  line-height: 1;
}
.site-logo .logo-name span {
  color: var(--color-gold);
}

.site-logo .logo-tagline {
  font-size: 0.6rem;
  letter-spacing: 0.2em;
  color: var(--color-text-muted);
  text-transform: uppercase;
}

/* Main Navigation */
.main-nav ul {
  display: flex;
  align-items: center;
  gap: 36px;
  list-style: none;
}

.main-nav ul li a {
  font-family: var(--font-body);
  font-size: 0.8rem;
  font-weight: 600;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: rgba(255,255,255,0.85);
  text-decoration: none;
  transition: color var(--transition-fast);
  position: relative;
  padding-bottom: 4px;
}

.main-nav ul li a::after {
  content: '';
  position: absolute;
  bottom: 0;
  left: 0;
  width: 0;
  height: 1.5px;
  background: var(--color-gold);
  transition: width var(--transition-normal);
}

.main-nav ul li a:hover,
.main-nav ul li.current-menu-item a {
  color: var(--color-gold);
}
.main-nav ul li a:hover::after,
.main-nav ul li.current-menu-item a::after {
  width: 100%;
}

.header-cta {
  display: flex;
  align-items: center;
  gap: 16px;
}

/* Mobile menu toggle */
.mobile-menu-toggle {
  display: none;
  flex-direction: column;
  gap: 5px;
  cursor: pointer;
  padding: 4px;
  background: none;
  border: none;
}
.mobile-menu-toggle span {
  display: block;
  width: 24px;
  height: 2px;
  background: var(--color-white);
  border-radius: 2px;
  transition: all var(--transition-fast);
}

/* ============================================================
   FOOTER STYLES
   ============================================================ */
#site-footer {
  background: var(--color-dark-2);
  border-top: 1px solid rgba(201,168,76,0.15);
  padding: 60px 0 0;
}

.footer-inner {
  max-width: 1400px;
  margin: 0 auto;
  padding: 0 40px;
}

.footer-grid {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  text-align: center;
  padding-bottom: 48px;
  border-bottom: 1px solid rgba(255,255,255,0.08);
}

.footer-brand {
  display: flex;
  flex-direction: column;
  align-items: center;
  text-align: center;
}

.footer-brand .logo-name {
  font-family: var(--font-heading);
  font-size: 1.4rem;
  font-weight: 800;
  color: var(--color-white);
  margin-bottom: 4px;
}
.footer-brand .logo-name span { color: var(--color-gold); }

.footer-brand .logo-tagline {
  font-size: 0.65rem;
  letter-spacing: 0.2em;
  color: var(--color-text-muted);
  text-transform: uppercase;
  margin-bottom: 24px; /* Logo aur social icons ke darmian space */
}

.footer-social {
  display: flex;
  gap: 12px;
}

.footer-social a {
  width: 38px;
  height: 38px;
  border-radius: var(--radius-full);
  border: 1px solid rgba(201,168,76,0.3);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--color-gold);
  font-size: 0.85rem;
  transition: all var(--transition-fast);
}
.footer-social a:hover {
  background: var(--color-gold);
  color: var(--color-dark);
  border-color: var(--color-gold);
  transform: translateY(-2px);
}

.footer-bottom {
  padding: 20px 0;
  text-align: center;
}

.footer-bottom p {
  font-size: 0.8rem;
  color: rgba(255,255,255,0.35);
}


/* ============================================================
   HERO SECTION
   ============================================================ */
.hero-section {
  position: relative;
  min-height: 100vh;
  display: flex;
  align-items: center;
  overflow: hidden;
  background: var(--color-dark);
}

.hero-bg {
  position: absolute;
  inset: 0;
  z-index: 0;
}

.hero-bg img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center top;
}

.hero-bg::after {
  content: '';
  position: absolute;
  inset: 0;
  background: linear-gradient(
    105deg,
    rgba(13,17,5,0.90) 0%,
    rgba(13,17,5,0.75) 50%,
    rgba(13,17,5,0.20) 100%
  );
}

.hero-content {
  position: relative;
  z-index: 1;
  max-width: 1400px;
  margin: 0 auto;
  padding: 120px 40px 60px;
  width: 100%;
  display: grid;
  grid-template-columns: 1fr 1fr;
  align-items: center;
  gap: 60px;
}

.hero-text {
  max-width: 580px;
}

.hero-eyebrow {
  font-family: var(--font-body);
  font-size: 0.75rem;
  font-weight: 700;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: var(--color-gold);
  margin-bottom: 20px;
  display: flex;
  align-items: center;
  gap: 10px;
}
.hero-eyebrow::before {
  content: '';
  display: block;
  width: 32px;
  height: 1px;
  background: var(--color-gold);
}

.hero-title {
  font-family: var(--font-heading);
  font-size: clamp(2.8rem, 4.5vw, 5rem);
  font-weight: 800;
  line-height: 1.05;
  color: var(--color-white);
  margin-bottom: 20px;
}
.hero-title .gold { color: var(--color-gold); }
.hero-title .italic { font-style: italic; }

.hero-divider {
  display: flex;
  align-items: center;
  gap: 12px;
  margin-bottom: 20px;
}
.hero-divider::before,
.hero-divider::after {
  content: '';
  display: block;
  height: 1px;
  flex: 1;
  background: linear-gradient(to right, var(--color-gold), transparent);
}
.hero-divider-icon {
  color: var(--color-gold);
  font-size: 0.9rem;
}

.hero-description {
  font-size: 1.05rem;
  color: rgba(255,255,255,0.75);
  margin-bottom: 36px;
  line-height: 1.8;
  max-width: 460px;
}

.hero-buttons {
  display: flex;
  gap: 16px;
  flex-wrap: wrap;
  margin-bottom: 36px;
}

.hero-social-proof {
  display: flex;
  align-items: center;
  gap: 16px;
}

.proof-avatars {
  display: flex;
}
.proof-avatars img {
  width: 36px;
  height: 36px;
  border-radius: 50%;
  border: 2px solid var(--color-gold);
  margin-right: -10px;
  object-fit: cover;
}

.proof-text {
  font-size: 0.82rem;
  color: rgba(255,255,255,0.8);
  max-width: 220px;
  line-height: 1.4;
  font-weight: 500;
}

/* Nutrition Stats Box */
.nutrition-stats-box {
  background: rgba(19,23,9,0.85);
  backdrop-filter: blur(12px);
  border: 1px solid rgba(201,168,76,0.25);
  border-radius: var(--radius-lg);
  padding: 28px;
  display: flex;
  flex-direction: column;
  gap: 16px;
  max-width: 200px;
  position: absolute;
  right: 60px;
  bottom: 120px;
  z-index: 2;
}

.nutrition-item {
  display: flex;
  align-items: center;
  gap: 14px;
}
.nutrition-icon {
  width: 36px;
  height: 36px;
  background: rgba(201,168,76,0.15);
  border-radius: 8px;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1rem;
  flex-shrink: 0;
}
.nutrition-data .value {
  font-family: var(--font-heading);
  font-size: 1.5rem;
  font-weight: 700;
  color: var(--color-white);
  line-height: 1;
}
.nutrition-data .label {
  font-size: 0.65rem;
  font-weight: 600;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--color-gold);
}

/* ============================================================
   FEATURES BAR
   ============================================================ */
.features-bar {
  background: var(--color-dark-3);
  border-top: 1px solid rgba(201,168,76,0.12);
  border-bottom: 1px solid rgba(201,168,76,0.12);
  padding: 32px 0;
}

.features-bar-inner {
  max-width: 1400px;
  margin: 0 auto;
  padding: 0 40px;
  display: flex;
  align-items: stretch;
  justify-content: space-between;
}

.feature-item {
  display: flex;
  align-items: center;
  gap: 18px;
  padding: 0 28px;
  flex: 1;
  position: relative;
}

.feature-item + .feature-item::before {
  content: '';
  position: absolute;
  left: 0;
  top: 50%;
  transform: translateY(-50%);
  width: 1px;
  height: 60%;
  background: rgba(201,168,76,0.2);
}

.feature-icon {
  font-size: 1.6rem;
  color: var(--color-gold);
  flex-shrink: 0;
  width: 44px;
  height: 44px;
  display: flex;
  align-items: center;
  justify-content: center;
}

.feature-icon svg {
  width: 28px;
  height: 28px;
  stroke: var(--color-gold);
  fill: none;
  stroke-width: 1.5;
}

.feature-text h4 {
  font-family: var(--font-body);
  font-size: 0.8rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--color-white);
  margin-bottom: 4px;
}

.feature-text p {
  font-size: 0.8rem;
  color: rgba(255,255,255,0.5);
  line-height: 1.4;
}

/* ============================================================
   PROGRAMS / CARDS SECTION
   ============================================================ */
.section-dark { background: var(--color-dark); }
.section-cream { background: var(--color-cream); color: var(--color-dark); }
.section-dark-2 { background: var(--color-dark-2); }
.section-dark-3 { background: var(--color-dark-3); }

.section-header {
  text-align: center;
  margin-bottom: 56px;
}

.section-header .eyebrow {
  margin-bottom: 12px;
}

.section-header h2 {
  color: var(--color-white);
  margin-bottom: 16px;
}

.section-header.dark-text h2 {
  color: var(--color-dark);
}

.section-header p {
  font-size: 1rem;
  color: rgba(255,255,255,0.65);
  max-width: 560px;
  margin: 0 auto;
}

.section-header.dark-text p {
  color: rgba(26,26,15,0.65);
}

/* Program Cards */
.programs-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
}

.program-card {
  background: rgba(255,255,255,0.03);
  border: 1px solid rgba(201,168,76,0.15);
  border-radius: var(--radius-lg);
  overflow: hidden;
  transition: all var(--transition-normal);
  display: flex;
  flex-direction: column;
}

.program-card:hover {
  border-color: rgba(201,168,76,0.4);
  transform: translateY(-6px);
  box-shadow: var(--shadow-card);
}

.program-card-image {
  height: 280px;
  overflow: hidden;
  position: relative;
}

.program-card-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform var(--transition-slow);
}
.program-card:hover .program-card-image img {
  transform: scale(1.06);
}

.program-card-body {
  padding: 28px;
  flex: 1;
  display: flex;
  flex-direction: column;
}

.program-card-body h3 {
  font-size: 1.3rem;
  color: var(--color-white);
  margin-bottom: 12px;
  font-family: var(--font-body);
  font-weight: 700;
  letter-spacing: 0.02em;
  text-transform: uppercase;
}

.program-card-body p {
  font-size: 0.9rem;
  color: rgba(255,255,255,0.6);
  line-height: 1.7;
  margin-bottom: 24px;
  flex: 1;
}

.meer-info-link {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  font-size: 0.82rem;
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--color-gold);
  transition: gap var(--transition-fast);
}
.meer-info-link:hover { gap: 12px; color: var(--color-gold-light); }

/* ============================================================
   TRANSFORMATIONS SECTION
   ============================================================ */
.transformations-section {
  background: var(--color-dark-2);
  padding: 80px 0;
  overflow: hidden;
}

.transform-header {
  display: flex;
  align-items: center;
  gap: 60px;
  max-width: 1400px;
  margin: 0 auto 56px;
  padding: 0 40px;
}

.transform-eyebrow-text {
  font-family: 'Cormorant Garamond', var(--font-heading);
  font-size: 2.2rem;
  font-style: italic;
  color: var(--color-gold);
  line-height: 1.3;
  white-space: nowrap;
}

.transform-cards {
  display: flex;
  gap: 20px;
  max-width: 1400px;
  margin: 0 auto;
  padding: 0 40px;
}

.transform-card {
  position: relative;
  border-radius: var(--radius-md);
  overflow: hidden;
  flex: 1;
  min-height: 380px;
}

.transform-card img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.transform-badge {
  position: absolute;
  bottom: 20px;
  left: 50%;
  transform: translateX(-50%);
  text-align: center;
}

.transform-badge .kg-badge {
  width: 56px;
  height: 56px;
  background: var(--color-gold);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 0.7rem;
  font-weight: 800;
  color: var(--color-dark);
  line-height: 1.1;
  text-align: center;
  margin: 0 auto 10px;
  border: 3px solid var(--color-dark);
}

.transform-badge .person-name {
  font-size: 0.75rem;
  font-weight: 700;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  color: var(--color-white);
}

/* ============================================================
   LEAD MAGNET / CTA SECTION
   ============================================================ */
.lead-magnet-section {
  background: var(--color-dark-2);
  padding: 80px 0;
  border-top: 1px solid rgba(201,168,76,0.1);
}

.lead-magnet-inner {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 40px;
  display: grid;
  grid-template-columns: auto 1fr 1fr;
  gap: 60px;
  align-items: center;
}

.lead-magnet-book {
  width: 180px;
  flex-shrink: 0;
}

.lead-magnet-book img {
  width: 100%;
  filter: drop-shadow(-12px 12px 30px rgba(0,0,0,0.5));
  transform: perspective(600px) rotateY(8deg);
  transition: transform var(--transition-normal);
}
.lead-magnet-book img:hover {
  transform: perspective(600px) rotateY(0deg);
}

.lead-magnet-text h2 {
  font-family: var(--font-body);
  font-size: 1.8rem;
  font-weight: 800;
  text-transform: uppercase;
  color: var(--color-white);
  margin-bottom: 16px;
  line-height: 1.2;
}

.lead-magnet-text p {
  font-size: 0.95rem;
  color: rgba(255,255,255,0.65);
  margin-bottom: 12px;
  line-height: 1.7;
}

.lead-magnet-text .count-text {
  font-family: 'Cormorant Garamond', serif;
  font-style: italic;
  font-size: 1.1rem;
  color: var(--color-gold);
}

.lead-magnet-form {
  display: flex;
  flex-direction: column;
  gap: 12px;
}

.form-input {
  padding: 14px 18px;
  background: rgba(255,255,255,0.07);
  border: 1px solid rgba(255,255,255,0.12);
  border-radius: var(--radius-sm);
  font-family: var(--font-body);
  font-size: 0.9rem;
  color: var(--color-white);
  width: 100%;
  transition: border-color var(--transition-fast);
}

.form-input::placeholder { color: rgba(255,255,255,0.4); }

.form-input:focus {
  outline: none;
  border-color: var(--color-gold);
  background: rgba(201,168,76,0.05);
}

.privacy-note {
  display: flex;
  align-items: center;
  gap: 8px;
  font-size: 0.75rem;
  color: rgba(255,255,255,0.45);
}

/* ============================================================
   RECIPE CARD STYLES
   ============================================================ */
.recipe-cards-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 20px;
}

.recipe-card {
  background: var(--color-dark-2);
  border-radius: var(--radius-md);
  overflow: hidden;
  border: 1px solid rgba(201,168,76,0.1);
  transition: all var(--transition-normal);
  cursor: pointer;
  display: flex;
  flex-direction: column;
}

.recipe-card:hover {
  border-color: rgba(201,168,76,0.35);
  transform: translateY(-5px);
  box-shadow: var(--shadow-card);
}

.recipe-card-img {
  position: relative;
  height: 200px;
  overflow: hidden;
}

.recipe-card-img img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform var(--transition-slow);
}
.recipe-card:hover .recipe-card-img img {
  transform: scale(1.08);
}

.recipe-category-badge {
  position: absolute;
  top: 12px;
  left: 12px;
  padding: 4px 10px;
  border-radius: var(--radius-full);
  font-size: 0.62rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
}

.badge-ontbijt { background: rgba(201,168,76,0.9); color: var(--color-dark); }
.badge-lunch { background: rgba(76,140,201,0.9); color: var(--color-white); }
.badge-diner { background: rgba(140,76,201,0.9); color: var(--color-white); }
.badge-snack { background: rgba(76,201,140,0.9); color: var(--color-dark); }

.recipe-bookmark {
  position: absolute;
  top: 12px;
  right: 12px;
  width: 32px;
  height: 32px;
  background: rgba(19,23,9,0.8);
  border-radius: 6px;
  display: flex;
  align-items: center;
  justify-content: center;
  color: rgba(255,255,255,0.6);
  transition: color var(--transition-fast);
  border: none;
  cursor: pointer;
}
.recipe-bookmark:hover { color: var(--color-gold); }

.recipe-card-content {
  padding: 18px;
  flex: 1;
  display: flex;
  flex-direction: column;
}

.recipe-card-content .card-overlay {
  position: absolute;
  bottom: 0;
  left: 0;
  right: 0;
  padding: 16px;
  background: linear-gradient(to top, rgba(13,17,5,0.95) 0%, transparent 100%);
}

/* For cards with image overlay text (like in the design) */
.recipe-card.overlay-style {
  position: relative;
}

.recipe-card.overlay-style .recipe-card-img {
  height: 240px;
}

.recipe-card.overlay-style .recipe-title-overlay {
  position: absolute;
  bottom: 0;
  left: 0;
  right: 0;
  padding: 16px;
  background: linear-gradient(to top, rgba(10,14,4,0.97) 0%, rgba(10,14,4,0.4) 70%, transparent 100%);
}

.recipe-card.overlay-style .recipe-title-overlay h4 {
  font-family: var(--font-body);
  font-size: 0.82rem;
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--color-white);
  margin-bottom: 4px;
}

.recipe-card.overlay-style .recipe-title-overlay .recipe-subtitle {
  font-size: 0.78rem;
  color: var(--color-gold);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.04em;
  margin-bottom: 10px;
}

.recipe-meta {
  display: flex;
  align-items: center;
  gap: 12px;
}

.recipe-meta-item {
  display: flex;
  align-items: center;
  gap: 5px;
  font-size: 0.75rem;
  color: rgba(255,255,255,0.6);
}

.recipe-meta-item svg {
  width: 13px;
  height: 13px;
  stroke: rgba(255,255,255,0.5);
  fill: none;
}

/* ============================================================
   CATEGORY TABS
   ============================================================ */
.category-tabs {
  display: flex;
  gap: 12px;
  margin-bottom: 48px;
  flex-wrap: wrap;
}

.category-tab {
  display: flex;
  align-items: center;
  gap: 12px;
  padding: 14px 24px;
  border-radius: var(--radius-sm);
  border: 1px solid rgba(201,168,76,0.2);
  background: transparent;
  cursor: pointer;
  transition: all var(--transition-fast);
  color: rgba(255,255,255,0.7);
  font-family: var(--font-body);
  font-size: 0.8rem;
  font-weight: 600;
  letter-spacing: 0.06em;
  text-transform: uppercase;
}

.category-tab.active,
.category-tab:hover {
  background: var(--color-dark-3);
  border-color: var(--color-gold);
  color: var(--color-white);
}

.category-tab.active {
  background: var(--color-dark);
  border-color: var(--color-gold);
}

.tab-icon {
  font-size: 1.1rem;
}

.tab-count {
  font-size: 0.7rem;
  color: var(--color-text-muted);
}

/* ============================================================
   SEARCH BAR
   ============================================================ */
.search-bar {
  display: flex;
  align-items: center;
  gap: 12px;
  margin-bottom: 32px;
}

.search-input-wrap {
  flex: 1;
  position: relative;
}

.search-input-wrap input {
  width: 100%;
  padding: 14px 20px 14px 48px;
  background: rgba(255,255,255,0.06);
  border: 1px solid rgba(255,255,255,0.12);
  border-radius: var(--radius-sm);
  font-size: 0.9rem;
  color: var(--color-white);
  font-family: var(--font-body);
}
.search-input-wrap input::placeholder { color: rgba(255,255,255,0.4); }
.search-input-wrap input:focus {
  outline: none;
  border-color: var(--color-gold);
}

.search-icon {
  position: absolute;
  left: 16px;
  top: 50%;
  transform: translateY(-50%);
  color: rgba(255,255,255,0.4);
}

.filter-btn, .sort-btn {
  padding: 14px 20px;
  border: 1px solid rgba(201,168,76,0.3);
  border-radius: var(--radius-sm);
  background: transparent;
  color: rgba(255,255,255,0.8);
  font-size: 0.8rem;
  font-weight: 600;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  cursor: pointer;
  display: flex;
  align-items: center;
  gap: 8px;
  transition: all var(--transition-fast);
  font-family: var(--font-body);
}
.filter-btn:hover, .sort-btn:hover {
  border-color: var(--color-gold);
  color: var(--color-gold);
}

/* ============================================================
   RECIPE SECTION HEADERS
   ============================================================ */
.recipe-section-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: 24px;
  padding-bottom: 16px;
  border-bottom: 1px solid rgba(255,255,255,0.08);
}

.recipe-section-header h3 {
  font-family: var(--font-body);
  font-size: 1rem;
  font-weight: 800;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  color: var(--color-white);
}

.view-all-link {
  font-size: 0.8rem;
  font-weight: 600;
  color: rgba(255,255,255,0.5);
  display: flex;
  align-items: center;
  gap: 6px;
  transition: color var(--transition-fast);
}
.view-all-link:hover { color: var(--color-gold); }

/* ============================================================
   SINGLE RECIPE PAGE
   ============================================================ */
.recipe-hero {
  background: var(--color-dark);
  padding: 100px 0 0;
}

.recipe-hero-inner {
  max-width: 1400px;
  margin: 0 auto;
  padding: 0 40px;
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 60px;
  align-items: center;
}

.recipe-breadcrumb {
  font-size: 0.8rem;
  color: rgba(255,255,255,0.5);
  margin-bottom: 20px;
}
.recipe-breadcrumb a { color: var(--color-gold); }
.recipe-breadcrumb span { margin: 0 8px; }

.recipe-page-title {
  font-size: clamp(2rem, 3.5vw, 3rem);
  color: var(--color-white);
  margin-bottom: 8px;
  font-family: var(--font-body);
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: 0.02em;
}

.recipe-page-subtitle {
  font-size: clamp(1.5rem, 2.5vw, 2rem);
  color: var(--color-gold);
  font-weight: 700;
  font-family: var(--font-body);
  text-transform: uppercase;
  margin-bottom: 20px;
}

.recipe-description-text {
  font-size: 0.95rem;
  color: rgba(255,255,255,0.65);
  line-height: 1.8;
  margin-bottom: 28px;
  max-width: 480px;
}

.recipe-stats-bar {
  display: flex;
  gap: 0;
  background: rgba(255,255,255,0.04);
  border: 1px solid rgba(201,168,76,0.15);
  border-radius: var(--radius-sm);
  overflow: hidden;
  margin-bottom: 28px;
}

.recipe-stat {
  flex: 1;
  padding: 18px 20px;
  display: flex;
  align-items: center;
  gap: 12px;
  border-right: 1px solid rgba(201,168,76,0.12);
}
.recipe-stat:last-child { border-right: none; }

.stat-icon {
  font-size: 1.2rem;
  color: var(--color-gold);
}

.stat-info .stat-value {
  font-size: 1rem;
  font-weight: 700;
  color: var(--color-white);
  display: block;
}
.stat-info .stat-label {
  font-size: 0.65rem;
  color: rgba(255,255,255,0.5);
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.recipe-action-buttons {
  display: flex;
  gap: 12px;
}

.recipe-hero-image {
  border-radius: var(--radius-xl);
  overflow: hidden;
  height: 500px;
}

.recipe-hero-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

/* Recipe Content Layout */
.recipe-content {
  background: var(--color-cream);
  padding: 60px 0;
}

.recipe-content-inner {
  max-width: 1400px;
  margin: 0 auto;
  padding: 0 40px;
  display: grid;
  grid-template-columns: 1fr 380px;
  gap: 60px;
}

.recipe-main h3 {
  font-family: var(--font-body);
  font-size: 1rem;
  font-weight: 800;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  color: var(--color-dark);
  margin-bottom: 20px;
  margin-top: 36px;
}
.recipe-main h3:first-child { margin-top: 0; }

.recipe-description-body p {
  font-size: 0.95rem;
  color: rgba(26,26,15,0.75);
  line-height: 1.8;
}

.recipe-benefits {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 12px;
  background: var(--color-dark);
  border-radius: var(--radius-md);
  padding: 20px;
  margin: 24px 0;
}

.benefit-pill {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 8px;
  padding: 16px 8px;
  text-align: center;
}

.benefit-pill .pill-icon {
  font-size: 1.4rem;
  color: var(--color-gold);
}

.benefit-pill span {
  font-size: 0.75rem;
  color: rgba(255,255,255,0.75);
  line-height: 1.4;
}

/* Preparation Steps */
.prep-step {
  display: flex;
  gap: 20px;
  padding: 20px 0;
  border-bottom: 1px solid rgba(26,26,15,0.08);
}
.prep-step:last-child { border-bottom: none; }

.step-number {
  width: 40px;
  height: 40px;
  background: var(--color-dark);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 0.95rem;
  font-weight: 700;
  color: var(--color-white);
  flex-shrink: 0;
}

.step-icon-circle {
  width: 40px;
  height: 40px;
  border: 1.5px solid rgba(201,168,76,0.4);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1rem;
  flex-shrink: 0;
  color: var(--color-gold);
}

.step-content h4 {
  font-family: var(--font-body);
  font-size: 0.85rem;
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--color-dark);
  margin-bottom: 6px;
}
.step-content p {
  font-size: 0.88rem;
  color: rgba(26,26,15,0.65);
  line-height: 1.65;
}

/* Tip Box */
.tip-box {
  background: var(--color-dark-3);
  border: 1px solid rgba(201,168,76,0.25);
  border-radius: var(--radius-md);
  padding: 20px 24px;
  display: flex;
  gap: 16px;
  align-items: flex-start;
  margin-top: 24px;
}

.tip-box .tip-icon {
  font-size: 1.3rem;
  color: var(--color-gold);
  flex-shrink: 0;
}

.tip-box .tip-label {
  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--color-gold);
  margin-bottom: 4px;
}

.tip-box p {
  font-size: 0.85rem;
  color: rgba(255,255,255,0.75);
  line-height: 1.6;
}

/* Recipe Sidebar */
.recipe-sidebar {
  display: flex;
  flex-direction: column;
  gap: 24px;
}

.sidebar-card {
  background: var(--color-white);
  border-radius: var(--radius-md);
  overflow: hidden;
  box-shadow: 0 4px 20px rgba(0,0,0,0.08);
}

.sidebar-card-header {
  background: var(--color-dark);
  padding: 16px 20px;
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.sidebar-card-header h4 {
  font-family: var(--font-body);
  font-size: 0.78rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--color-white);
}

.sidebar-kcal-badge {
  background: var(--color-gold);
  color: var(--color-dark);
  padding: 6px 12px;
  border-radius: var(--radius-full);
  font-size: 0.75rem;
  font-weight: 800;
}

.sidebar-card-body {
  padding: 20px;
}

.nutrition-row {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 10px 0;
  border-bottom: 1px solid rgba(0,0,0,0.06);
  font-size: 0.85rem;
}
.nutrition-row:last-child { border-bottom: none; }
.nutrition-row .nutrient-name { color: rgba(26,26,15,0.65); }
.nutrition-row .nutrient-value { font-weight: 700; color: var(--color-dark); }

.ingredient-row {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 8px 0;
  border-bottom: 1px solid rgba(0,0,0,0.05);
  font-size: 0.83rem;
}
.ingredient-row:last-child { border-bottom: none; }

.ingredient-row .ingredient-dot {
  width: 6px;
  height: 6px;
  background: var(--color-gold);
  border-radius: 50%;
  margin-right: 10px;
  flex-shrink: 0;
}
.ingredient-row .ingredient-name { color: rgba(26,26,15,0.8); flex: 1; }
.ingredient-row .ingredient-amount { color: rgba(26,26,15,0.5); }

/* Storage tip card */
.storage-card {
  background: var(--color-dark-3);
  border: 1px solid rgba(201,168,76,0.2);
  border-radius: var(--radius-md);
  padding: 18px 20px;
  display: flex;
  gap: 14px;
  align-items: flex-start;
}

.storage-icon {
  font-size: 1.4rem;
  color: var(--color-gold);
  flex-shrink: 0;
}

.storage-content .storage-label {
  font-size: 0.68rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--color-gold);
  margin-bottom: 4px;
}

.storage-content p {
  font-size: 0.82rem;
  color: rgba(255,255,255,0.65);
  line-height: 1.6;
}

/* ============================================================
   9-DAAGSE WEBINAR PAGE
   ============================================================ */
.webinar-hero {
  background: var(--color-dark);
  min-height: 100vh;
  display: grid;
  grid-template-columns: 1fr 420px;
  align-items: center;
  gap: 0;
  position: relative;
  overflow: hidden;
  padding-top: 74px;
}

.webinar-hero-bg {
  position: absolute;
  inset: 0;
  z-index: 0;
}
.webinar-hero-bg img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: right center;
}
.webinar-hero-bg::after {
  content: '';
  position: absolute;
  inset: 0;
  background: linear-gradient(
    90deg,
    rgba(13,17,5,0.95) 0%,
    rgba(13,17,5,0.85) 40%,
    rgba(13,17,5,0.40) 70%,
    transparent 100%
  );
}

.webinar-hero-text {
  position: relative;
  z-index: 1;
  padding: 80px 60px;
  max-width: 640px;
}

.gratis-badge {
  display: inline-block;
  padding: 6px 16px;
  background: rgba(201,168,76,0.15);
  border: 1px solid rgba(201,168,76,0.4);
  border-radius: var(--radius-full);
  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--color-gold);
  margin-bottom: 24px;
}

.webinar-headline {
  font-family: var(--font-heading);
  font-size: clamp(2.4rem, 3.5vw, 4rem);
  font-weight: 700;
  line-height: 1.1;
  color: var(--color-white);
  margin-bottom: 24px;
}
.webinar-headline .gold { color: var(--color-gold); }

.webinar-description {
  font-size: 0.95rem;
  color: rgba(255,255,255,0.65);
  line-height: 1.8;
  margin-bottom: 32px;
  max-width: 480px;
}

.webinar-features-row {
  display: flex;
  gap: 20px;
  flex-wrap: wrap;
  margin-bottom: 0;
}

.webinar-feat {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 8px;
  text-align: center;
  min-width: 90px;
}

.webinar-feat .feat-icon {
  width: 44px;
  height: 44px;
  border: 1px solid rgba(201,168,76,0.3);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1rem;
  color: var(--color-gold);
}

.webinar-feat span {
  font-size: 0.72rem;
  color: rgba(255,255,255,0.6);
  line-height: 1.4;
}

/* Webinar Sign-up Form Card */
.webinar-form-card {
  position: relative;
  z-index: 2;
  background: rgba(19,23,9,0.92);
  backdrop-filter: blur(16px);
  border: 1px solid rgba(201,168,76,0.25);
  border-radius: var(--radius-lg);
  padding: 36px 32px;
  margin: 80px 40px 80px 0;
  flex-shrink: 0;
}

.webinar-form-card h3 {
  font-family: var(--font-body);
  font-size: 1rem;
  font-weight: 800;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--color-white);
  text-align: center;
  margin-bottom: 6px;
}

.webinar-form-card .form-subtitle {
  font-size: 0.8rem;
  color: rgba(255,255,255,0.5);
  text-align: center;
  margin-bottom: 24px;
}

/* What you'll learn */
.learn-grid {
  display: grid;
  grid-template-columns: repeat(5, 1fr);
  gap: 16px;
  margin: 0 auto;
  max-width: 1100px;
}

.learn-item {
  text-align: center;
  padding: 24px 16px;
  background: rgba(255,255,255,0.03);
  border: 1px solid rgba(201,168,76,0.12);
  border-radius: var(--radius-md);
  transition: all var(--transition-normal);
}

.learn-item:hover {
  border-color: rgba(201,168,76,0.35);
  background: rgba(201,168,76,0.06);
  transform: translateY(-4px);
}

.learn-item .learn-num {
  font-family: var(--font-heading);
  font-size: 1.8rem;
  font-weight: 700;
  color: var(--color-gold);
  display: block;
  margin-bottom: 12px;
}

.learn-icon {
  font-size: 2rem;
  margin-bottom: 12px;
  display: block;
}

.learn-item p {
  font-size: 0.82rem;
  color: rgba(255,255,255,0.7);
  line-height: 1.5;
}

/* Testimonials — WhatsApp style */
.testimonials-grid {
  display: grid;
  grid-template-columns: repeat(5, 1fr);
  gap: 16px;
}

.whatsapp-message {
  background: #1D3526;
  border-radius: 12px 12px 12px 0;
  padding: 16px;
  position: relative;
}

.whatsapp-message::before {
  content: '';
  position: absolute;
  top: 0;
  left: -8px;
  border-width: 0 8px 8px 0;
  border-style: solid;
  border-color: transparent #1D3526 transparent transparent;
}

.wa-icon {
  color: #25D366;
  font-size: 1rem;
  margin-bottom: 8px;
  display: block;
}

.wa-text {
  font-size: 0.82rem;
  color: rgba(255,255,255,0.85);
  line-height: 1.6;
  margin-bottom: 8px;
}

.wa-time {
  font-size: 0.68rem;
  color: rgba(255,255,255,0.4);
  text-align: right;
}

/* FAQ Accordion */
.faq-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 12px;
  max-width: 1000px;
  margin: 0 auto;
}

.faq-item {
  background: rgba(255,255,255,0.03);
  border: 1px solid rgba(201,168,76,0.12);
  border-radius: var(--radius-sm);
  overflow: hidden;
}

.faq-question {
  padding: 18px 24px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  cursor: pointer;
  font-size: 0.9rem;
  font-weight: 600;
  color: var(--color-white);
  gap: 12px;
}

.faq-toggle {
  width: 24px;
  height: 24px;
  border: 1.5px solid rgba(201,168,76,0.4);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--color-gold);
  flex-shrink: 0;
  font-size: 1rem;
  font-weight: 300;
  transition: transform var(--transition-fast);
}

.faq-item.open .faq-toggle { transform: rotate(45deg); }

.faq-answer {
  padding: 0 24px;
  max-height: 0;
  overflow: hidden;
  transition: max-height var(--transition-normal), padding var(--transition-normal);
}

.faq-item.open .faq-answer {
  padding: 0 24px 18px;
  max-height: 200px;
}

.faq-answer p {
  font-size: 0.85rem;
  color: rgba(255,255,255,0.6);
  line-height: 1.7;
}

/* ============================================================
   COACHING PAGE
   ============================================================ */
.coaching-hero {
  background: var(--color-dark);
  padding: 120px 0 80px;
}

.coaching-hero-inner {
  max-width: 1400px;
  margin: 0 auto;
  padding: 0 40px;
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 80px;
  align-items: center;
}

.coaching-image {
  border-radius: var(--radius-xl);
  overflow: hidden;
  height: 560px;
  position: relative;
}

.coaching-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.coaching-image::after {
  content: '';
  position: absolute;
  inset: 0;
  border-radius: var(--radius-xl);
  border: 1px solid rgba(201,168,76,0.2);
}

.process-steps {
  display: flex;
  flex-direction: column;
  gap: 0;
}

.process-step {
  display: flex;
  gap: 20px;
  padding: 24px 0;
  position: relative;
}

.process-step:not(:last-child)::after {
  content: '';
  position: absolute;
  left: 20px;
  bottom: 0;
  height: 1px;
  right: 0;
  background: rgba(255,255,255,0.06);
}

.process-step-num {
  width: 42px;
  height: 42px;
  border-radius: 50%;
  border: 2px solid var(--color-gold);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1rem;
  font-weight: 700;
  color: var(--color-gold);
  flex-shrink: 0;
}

.process-step-content h4 {
  font-family: var(--font-body);
  font-size: 0.88rem;
  font-weight: 700;
  letter-spacing: 0.05em;
  text-transform: uppercase;
  color: var(--color-white);
  margin-bottom: 6px;
}

.process-step-content p {
  font-size: 0.85rem;
  color: rgba(255,255,255,0.55);
  line-height: 1.65;
}

/* ============================================================
   ABOUT / BIO SECTION
   ============================================================ */
.bio-section {
  background: var(--color-dark-3);
  padding: 80px 0;
}

.bio-inner {
  max-width: 1400px;
  margin: 0 auto;
  padding: 0 40px;
  display: grid;
  grid-template-columns: 1fr 1fr 1fr;
  gap: 0;
  align-items: stretch;
}

.bio-left {
  position: relative;
  border-radius: var(--radius-lg) 0 0 var(--radius-lg);
  overflow: hidden;
}

.bio-left img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: top;
}

.bio-center {
  background: rgba(255,255,255,0.03);
  padding: 48px 40px;
  border-top: 1px solid rgba(201,168,76,0.15);
  border-bottom: 1px solid rgba(201,168,76,0.15);
}

.bio-right {
  position: relative;
  border-radius: 0 var(--radius-lg) var(--radius-lg) 0;
  overflow: hidden;
}
.bio-right img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.bio-name {
  font-family: var(--font-heading);
  font-size: 2.2rem;
  font-weight: 700;
  margin-bottom: 6px;
}
.bio-name span { color: var(--color-gold); }

.bio-text {
  font-size: 0.9rem;
  color: rgba(255,255,255,0.65);
  line-height: 1.8;
  margin-bottom: 28px;
}

.bio-stats {
  display: flex;
  gap: 24px;
}

.bio-stat {
  display: flex;
  align-items: center;
  gap: 10px;
}

.bio-stat-icon {
  font-size: 1.2rem;
  color: var(--color-gold);
}

.bio-stat-text .stat-num {
  font-size: 0.9rem;
  font-weight: 700;
  color: var(--color-white);
  display: block;
}
.bio-stat-text .stat-desc {
  font-size: 0.72rem;
  color: rgba(255,255,255,0.5);
}

/* ============================================================
   VIDEO SECTION
   ============================================================ */
.video-section-inner {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 40px;
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 60px;
  align-items: center;
}

.video-player {
  position: relative;
  border-radius: var(--radius-lg);
  overflow: hidden;
  background: var(--color-dark-2);
  aspect-ratio: 16/9;
}

.video-player img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.video-play-btn {
  position: absolute;
  inset: 0;
  display: flex;
  align-items: center;
  justify-content: center;
  background: rgba(0,0,0,0.3);
  cursor: pointer;
  transition: background var(--transition-fast);
}
.video-play-btn:hover { background: rgba(0,0,0,0.5); }

.play-circle {
  width: 64px;
  height: 64px;
  background: var(--color-gold);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  box-shadow: var(--shadow-gold);
  transition: transform var(--transition-fast);
}
.video-play-btn:hover .play-circle { transform: scale(1.1); }

.play-circle::after {
  content: '';
  width: 0;
  height: 0;
  border-style: solid;
  border-width: 10px 0 10px 18px;
  border-color: transparent transparent transparent var(--color-dark);
  margin-left: 4px;
}

.video-controls {
  position: absolute;
  bottom: 0;
  left: 0;
  right: 0;
  padding: 12px 16px;
  background: rgba(0,0,0,0.6);
  display: flex;
  align-items: center;
  gap: 12px;
  font-size: 0.75rem;
  color: rgba(255,255,255,0.8);
}

.video-progress {
  flex: 1;
  height: 3px;
  background: rgba(255,255,255,0.2);
  border-radius: 2px;
  position: relative;
}

.video-progress-fill {
  width: 0;
  height: 100%;
  background: var(--color-gold);
  border-radius: 2px;
}

/* ============================================================
   BOTTOM CTA SECTION
   ============================================================ */
.bottom-cta {
  background: var(--color-dark-2);
  padding: 80px 0;
}

.bottom-cta-inner {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 40px;
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 80px;
  align-items: center;
}

.bottom-cta-text h2 {
  font-size: clamp(2rem, 3vw, 3rem);
  font-weight: 800;
  text-transform: uppercase;
  line-height: 1.1;
  margin-bottom: 20px;
}

.bottom-cta-form {
  display: flex;
  flex-direction: column;
  gap: 12px;
}

/* ============================================================
   PAGE TEMPLATES
   ============================================================ */
.elementor-page, .page-template-elementor_canvas {
  padding-top: 74px;
}

/* Remove default WordPress page title */
.entry-header { display: none; }

.page-content-area {
  padding-top: 74px;
}

/* ============================================================
   ANIMATIONS & HOVER EFFECTS
   ============================================================ */
@keyframes fadeInUp {
  from { opacity: 0; transform: translateY(30px); }
  to { opacity: 1; transform: translateY(0); }
}

@keyframes fadeIn {
  from { opacity: 0; }
  to { opacity: 1; }
}

@keyframes float {
  0%, 100% { transform: translateY(0px); }
  50% { transform: translateY(-8px); }
}

@keyframes shimmer {
  0% { background-position: -200% center; }
  100% { background-position: 200% center; }
}

.animate-fadeInUp { animation: fadeInUp 0.7s ease forwards; }
.animate-float { animation: float 3s ease infinite; }

/* Gold shimmer on hover */
.gold-shimmer:hover .gold-text {
  background: linear-gradient(90deg, var(--color-gold), var(--color-gold-light), var(--color-gold));
  background-size: 200%;
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  animation: shimmer 1.5s linear infinite;
}

/* ============================================================
   RESPONSIVE — TABLET (≤1024px)
   ============================================================ */
@media (max-width: 1024px) {
  .header-inner { padding: 0 24px; }

  .hero-content {
    grid-template-columns: 1fr;
    padding: 100px 24px 60px;
  }

  .nutrition-stats-box {
    position: relative;
    right: auto;
    bottom: auto;
    flex-direction: row;
    flex-wrap: wrap;
    max-width: 100%;
    margin-top: 32px;
  }

  .features-bar-inner {
    flex-wrap: wrap;
    gap: 12px;
    padding: 24px;
  }

  .programs-grid { grid-template-columns: repeat(2, 1fr); }
  .recipe-cards-grid { grid-template-columns: repeat(2, 1fr); }
  .learn-grid { grid-template-columns: repeat(3, 1fr); }
  .testimonials-grid { grid-template-columns: repeat(2, 1fr); }
  .footer-grid { grid-template-columns: 1fr 1fr; gap: 40px; }

  .webinar-hero { grid-template-columns: 1fr; }
  .webinar-form-card { margin: 40px 24px; }

  .lead-magnet-inner { grid-template-columns: 1fr 1fr; }
  .lead-magnet-book { display: none; }

  .recipe-content-inner { grid-template-columns: 1fr; }
  .recipe-hero-inner { grid-template-columns: 1fr; }
  .coaching-hero-inner { grid-template-columns: 1fr; }
  .bio-inner { grid-template-columns: 1fr; }
  .bio-left, .bio-right { height: 300px; }
  .video-section-inner { grid-template-columns: 1fr; }
  .bottom-cta-inner { grid-template-columns: 1fr; }
}

/* ============================================================
   RESPONSIVE — MOBILE (≤768px)
   ============================================================ */
@media (max-width: 768px) {
  :root { --section-padding: 60px 0; }

  .main-nav { display: none; }
  .mobile-menu-toggle { display: flex; }

  .main-nav.open {
    display: block;
    position: fixed;
    top: 74px;
    left: 0;
    right: 0;
    background: rgba(13,17,5,0.98);
    backdrop-filter: blur(16px);
    padding: 24px;
    border-bottom: 1px solid rgba(201,168,76,0.15);
  }

  .main-nav.open ul {
    flex-direction: column;
    gap: 20px;
    align-items: flex-start;
  }

  .hero-title { font-size: 2.4rem; }
  .hero-buttons { flex-direction: column; }

  .features-bar-inner { flex-direction: column; gap: 0; }
  .feature-item + .feature-item::before { display: none; }
  .feature-item { padding: 16px 0; border-bottom: 1px solid rgba(201,168,76,0.1); }

  .programs-grid { grid-template-columns: 1fr; }
  .transform-cards { flex-direction: column; }
  .recipe-cards-grid { grid-template-columns: 1fr; }
  .learn-grid { grid-template-columns: repeat(2, 1fr); }
  .testimonials-grid { grid-template-columns: 1fr; }
  .faq-grid { grid-template-columns: 1fr; }
  .category-tabs { flex-direction: column; }
  .recipe-benefits { grid-template-columns: repeat(2, 1fr); }
  .footer-grid { grid-template-columns: 1fr; gap: 32px; }

  .container, .header-inner, .footer-inner { padding: 0 20px; }

  .lead-magnet-inner { grid-template-columns: 1fr; }
}

/* ============================================================
   ELEMENTOR OVERRIDES — Keep these minimal
   ============================================================ */
.elementor-section.elementor-section-full_width {
  width: 100%;
}

.e-con-full { padding: 0; }

/* Elementor widget base */
.elementor-widget-container {
  font-family: var(--font-body);
}

/* Custom Elementor section classes (added via CSS Classes in Elementor) */
.section-hero-bg {
  background-attachment: fixed;
}

/* WordPress admin bar offset */
.admin-bar #site-header { top: 32px; }